Osteopath Laura Malady prescribing exercises

Chinese Medicine practitioner Sandra Tracy doing acupuncture

Osteopath Xavier Grech doing radial shockwave therapy

Osteopath Laura Malady doing manual therapy

Osteopath Xavier Grech prescribing exercises in the rehab gym

Osteopath Laura Malady doing dry needling

Osteopath Xavier Grech doing high power laser (photobiomodulation)

Osteopath Laura Malady measuring for orthopaedic braces

Osteopathy

Addresses many muscle, joint and tendon issues such as low back pain, neck pain, sports injuries & arthritis. Management ranging from massage, shockwave & laser therapy, dry needling, taping & exercise prescription.

chinese medicine

A holistic healthcare system from ancient China, aiming to balance the body's vital energy (Qi) and harmonize Yin and Yang. It utilizes acupuncture, herbal medicine, tuina massage, and other practices for natural healing.

Meditation

A practice that involves training the mind to achieve a state of mental clarity, relaxation, and heightened awareness. It often incorporates techniques to focus attention, control breathing, and promote a positive mindset

Rehab gym

Recieve tailored rehab & exercise programs and the opportunity to do them at your convenience using our rehab gym. A space that is private, easy to access and well equipped to suit your needs.

Mind + Body.
Take control of your health.

Our vision is to empower you to take action, to take control of your health in a positive, sustained and meaningful way. Let's do this together.

We've got you covered

Home Care Packages

Meet the Team

Dr Laura Malady - Osteopath

Laura grew up in Stratford, Victoria. She has a down-to-earth approach to life and isn't afraid of a challenge. This, combined with a desire to help people and an interest in biology led to her choosing osteopathy as a career. Osteopathy provided Laura with a western approach to health. She complemented this knowledge by...

Dr. Xavier Grech - Osteopath

Each summer holiday whilst growing up, Xavier helped make pool tables for his family company. All of the time spent using his hands has helped him develop some finesse with his hands-on skills as an osteopath. Xavier achieved a high-distinction grade average through his 5-year osteopathy degree and...

Meaghan Standfield - Meditation Teacher

Meaghan is a dedicated meditation practitioner who embraces mindfulness as an integral part of her daily life. Her commitment to regular meditation reflects a broader understanding of its positive impact on mental, emotional, and spiritual dimensions of life. Meaghan's meditation classes are...

Dr Laura Malady - Osteopath

Laura grew up in Stratford, Victoria. She has a down-to-earth approach to life and isn't afraid of a challenge. This, combined with a desire to help people and an interest in biology led to her choosing osteopathy as a career. Osteopathy provided Laura with a western approach to health. She complemented this knowledge by...

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